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The Wisdom of Sayadaw U Kundala: Cultivating Depth via Quietude and Endurance

The Wisdom of Sayadaw U Kundala: Cultivating Depth via Quietude and Endurance

January 31, 2026 Category: Blog

A large number of dedicated practitioners arrive at a stage of exhaustion, not because they lack effort, but rather because their meditative work appears fragmented. They have experimented with various techniques, attended numerous discourses, and gathered a wealth of ideas. Yet the mind remains restless, and insight feels distant. The most critica

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